It’s a New Year, and a great time to try thought recycling. This reprocessing method, is a personal way of extending the life and usefulness of things that have already served their initial purpose. And this mental activity can really benefit your life at home, school or work. HOW THOUGHT Continue Reading
RADIO: Renovate your thinking. It’s good for your health
LISTEN to Renovate your thinking! It’s good for your health. Radio programmes and interview - via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s topic is Continue Reading
RADIO: Detox your thought! It’s good for your health
LISTEN to Detox your thought! It’s good for your health Radio programmes and interview - via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s topic is Detox your Continue Reading
Warm-as-toast thinking is good for your health
At this time of year, enjoying the delights of Winter is all about cosy fires, warm hats, snuggling up in bed at night and keeping warm. While staying ‘toasty’ is the name-of-the-game, spiralling energy costs do make you think twice before firing up the heater. So in addition to the usual Continue Reading
Renovate thinking. It’s good for your health
Renovation shows are so popular on TV. But there’s a different kind of makeover - one that doesn’t deal with outward things that others can see. The one I’m thinking of is more private, personal and intimate in nature. It’s what I call a “facelift” for the mind - a way to renovate thinking, and it’s Continue Reading
Thought recycling! It’s good for your health.
Recycling! There’s so much we can do. These days, we can responsibly dispose of our unwanted packaging materials and green waste in household recycling bins. Also, at events such as garage sales, flea-markets and car-boot sales, opportunities abound for other useful items such as pre-loved clothing Continue Reading