Eliminating fear is good for your health say experts. Mind-Body Interventions such as patient support groups, prayer, spiritual healing and a state of calmness produced through meditation, can all help reduce bodily stress. Fear is like luggage you carry around with you. It comes in all shapes and Continue Reading
Archives for February 2013
Is my age making me tired?
There's a lot of tiredness going around ...and it has nothing to do with age. “I can’t stop yawning”, said the barista at my local coffee shop, “I seem to be tired just doing nothing.” Later, the supermarket check-out girl echoed his comment. Then a friend remarked that she too had the Continue Reading