Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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How to maintain a mental balance during unstable times

August 31, 2020 By Beverly Goldsmith

How to maintain a mental balance during unstable times.

Many people want to know how to maintain a mental balance during these unstable times. As the world-wide pandemic rolls on with seemingly no immediate end in sight, there’s a feeling that it’s getting harder to keep one’s spirits up day-after-day. Isolation has blurred time, merging one day into Continue Reading

Stay Strong. It’s good for your health.

October 3, 2017 By Beverly Goldsmith

Stay strong. It's good for your health

Life can sometimes seem like a test of strength – mentally, emotionally and physically. The good news is, that it’s possible to stay strong in the face of hard times, family worries or relationship problems. Everyone can triumph over adversity because within each of us are the spiritually mental Continue Reading

Look forward to a better life! It’s good for your health.

December 30, 2015 By Beverly Goldsmith

Look ahead in the New Year. It's good for your health.

At the start of a New Year everyone is abuzz with high hopes for a better life ahead. There’s a feeling that the past is done-and-dusted and it’s time to look forward to new opportunities. There’s great hope for stronger family ties, friendships, better health, as well as happier days.  Such hopeful Continue Reading

RADIO: Keep thought buoyant! It’s good for your health

June 1, 2015 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

LISTEN to tips and ideas to help you live a happy, healthy life. Hear Keep thought buoyant! It’s good for your health Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading

RADIO: Mentally soar! It’s good for your health

May 25, 2015 By Beverly Goldsmith

LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Mentally soar! It’s good for your health. Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading

Conquer bad memories! It’s good for your health.

April 13, 2015 By Beverly Goldsmith

Memories! They can be good or bad, happy or sad, inspiring or just plain depressing. Some memories are worth keeping, while others need to be deleted from one’s “memory-bank” forever. The removal of unwanted recollections, however, is often easier said than done. Yet there is a way to conquer bad Continue Reading

Keep thought buoyant! It’s good for your health

September 29, 2014 By Beverly Goldsmith

Watching the nightly news can be depressing. Even bad news from family or friends can drag your spirits down. Overcoming that “sinking feeling” and staying on top, can be tough. Yet no matter how distressing the situation, you can keep thought buoyant and positive. Mental buoyancy can keep your head Continue Reading

Renovate thinking. It’s good for your health

May 28, 2014 By Beverly Goldsmith

Improve your state of mind.

Renovation shows are so popular on TV. But there’s a different kind of makeover - one that doesn’t deal with outward things that others can see. The one I’m thinking of is more private, personal and intimate in nature. It’s what I call a “facelift” for the mind - a way to renovate thinking, and it’s Continue Reading

Mentally Soar! It’s good for your health

May 22, 2014 By Beverly Goldsmith

Photo: Beverly Goldsmith

Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”, experience that mental lift-off which allows your spirits to rise, and mentally soar above despondency. Such action is good for your health. Let your thought rise. Four colorful Continue Reading

Mentally soar! It’s good for your health.

September 23, 2013 By Beverly Goldsmith

Photo: Beverly Goldsmith

Do you ever get down-in-the-dumps? If so, you’re not alone. It isn’t uncommon for generally happy people to become heavy-hearted at times. However when this occurs, it’s possible to fire-up your “thought-burners” and mentally soar above sadness or disappointment. No one wants to be dejected. It’s Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing with over forty years experience. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.
Each month I share spiritual ideas and helpful tips connecting spirituality and health. I hope you'll explore my blogs and find ideas to bless your life.

Search for a specific topic e.g. Courage, Winter, Mothering.

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