Spirituality and Health Connect

by Beverly Goldsmith, Christian Science practitioner and teacher

Stay Strong. It’s good for your health.

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Life can sometimes seem like a test of strength – mentally, emotionally and physically. The good news is, that it’s possible to stay strong in the face of hard times, family worries or relationship problems. Everyone can triumph over adversity because within each of us are the spiritually mental Continue Reading

Keep thought buoyant! It’s good for your health

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Watching the nightly news can be depressing. Even bad news from family or friends can drag your spirits down. Overcoming that “sinking feeling” and staying on top, can be tough. Yet no matter how distressing the situation, you can keep thought buoyant and positive. Mental buoyancy can keep your head Continue Reading

Renovate thinking. It’s good for your health

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Renovation shows are so popular on TV. But there’s a different kind of makeover - one that doesn’t deal with outward things that others can see. The one I’m thinking of is more private, personal and intimate in nature. It’s what I call a “facelift” for the mind - a way to renovate thinking, and it’s Continue Reading

Mentally Soar! It’s good for your health

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Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”, experience that mental lift-off which allows your spirits to rise, and mentally soar above despondency. Such action is good for your health. Let your thought rise. Four colorful Continue Reading

Mentally soar! It’s good for your health.

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Do you ever get down-in-the-dumps? If so, you’re not alone. It isn’t uncommon for generally happy people to become heavy-hearted at times. However when this occurs, it’s possible to fire-up your “thought-burners” and mentally soar above sadness or disappointment. No one wants to be dejected. It’s Continue Reading