Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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How to be calm and carry on

June 1, 2020 By Beverly Goldsmith

Be calm and carry on

Be calm and carry on is a can-do message filled with hope and encouragement. It reminds us that when faced with difficult times, we have within us the empowering qualities of calmness, resilience, and persistence. So, although it may seem a tall order to find the inner strength to be calm, and carry Continue Reading

Celebrate achievement. It’s good for your health

May 2, 2018 By Beverly Goldsmith

Celebrate achievement. It’s good for your health.

Put your hands together and celebrate achievement! Every achievement is worth celebrating. The achievement could be doing an outstanding job as a mother caring for the family, a long and happy marriage, a teen’s school graduation, a first pay cheque, doing extra-well at work, or running a successful Continue Reading

Encourage yourself. It’s good for your health.

August 2, 2017 By Beverly Goldsmith

Encourage yourself. It's good for your health

At every stage of life there comes a time when you need a strong dose of encouragement, to receive a confidence boosting ‘thumbs up’, or to hear such reassuring words as “you’re doing well, keep going, don’t give up”. To receive such strong support from others is comforting and uplifting. Yet, if it Continue Reading

Be encouraging! It’s good for your health.

August 1, 2016 By Beverly Goldsmith

Celebrate kindness. It's good for your health

Be encouraging! Everyone likes to do well. And while we don’t seek applause for being a caring parent, or a hard worker, or just plain doing a good job in life, receiving someone’s praise and encouragement can give us a much needed lift. It can help us keep going when we’re feeling down, or when Continue Reading

Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Share the love! It’s good for your health

February 9, 2016 By Beverly Goldsmith

On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines".  While this occasion may seem to be more for Continue Reading

Radio: Be determined! It’s good for your health

May 11, 2015 By Beverly Goldsmith

LISTEN to Be determined. It’s good for your health  Radio Programmes and interview via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. This week, I’m talking about, “Be Continue Reading

Celebrate Mothering! It’s good for your health.

May 3, 2015 By Beverly Goldsmith

Mothers! Everybody has one. That’s why in May, Australians celebrate Mother’s Day. It’s a time when children of all ages remember their Mum’s nurturing and caring of them by visiting her, or giving a gift or flowers. On this special day there’s a good reason to celebrate mothering, and it’s good for Continue Reading

Be determined. It’s good for your health.

February 18, 2015 By Beverly Goldsmith

“The black hole of depression is not a place to be” said a close friend of mine. “Being scared of everything, always negative, and having no appetite for food or life makes you realize you have to do something .” So, with a resolve that never wavered, she pulled herself out of those dark feelings. Continue Reading

Be determined. It’s good for your health.

October 22, 2013 By Beverly Goldsmith

“I once went down into the black hole of depression”, a close friend revealed to me recently. “I was scared of everything, always negative, and had no appetite for food or life. I’m determined to never go there again.”  That clear determination has never wavered. She pulled herself out of those dark Continue Reading

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing with over forty years experience. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.
Each month I share spiritual ideas and helpful tips connecting spirituality and health. I hope you'll explore my blogs and find ideas to bless your life.

Search for a specific topic e.g. Courage, Winter, Mothering.

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