At every stage of life there comes a time when you need a strong dose of encouragement, to receive a confidence boosting ‘thumbs up’, or to hear such reassuring words as “you’re doing well, keep going, don’t give up”. To receive such strong support from others is comforting and uplifting. Yet, if it Continue Reading
Have a happy New Year! It’s good for your health
It’s a New Year! It’s the time when Aussies come together in January to celebrate the good things their homeland has to offer them. Some mark the day by having a barbecue lunch with family and friends. Others participate in official citizenship ceremonies that acknowledge new arrivals who Continue Reading
Share the love! It’s good for your health
On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines". While this occasion may seem to be more for Continue Reading
RADIO: Have MORE gratitude. It’s good for your health.
LISTEN to Have MORE gratitude! It’s good for your health. Listen to all 10 Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s Continue Reading