Show you care, because in times of trouble we all need to give, or receive, expressions of heartfelt caring. Being the recipient of compassionate, thoughtful attention during a dire situation, can lessen grief, make distress seem lighter, and bring healing relief. To someone suffering loss or Continue Reading
Be a confident mother! It’s good for your health.
May 14th is when Australians traditionally celebrate Mother’s Day. It’s a time for children young and old, to remember and express thanks to their mother for the love, caring and nurturing unstintingly given them. While a mother’s love is strong and practically unbreakable, it’s not easy work. Continue Reading
Enjoy Christmas! It’s good for your health.
It’s December. The countdown is on. Excitement is building. The pace is quickening. Life is getting hectic. There’s end-of-school activities, office parties, Christmas break-ups, and holiday plans to make; not to mention, shopping, gift wrapping, mailing items, putting up the decorations, cooking Continue Reading
Nourish your thinking! It’s good for your health.
In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading
Share the love! It’s good for your health
On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines". While this occasion may seem to be more for Continue Reading