LISTEN to Detox your thought! It’s good for your health Radio programmes and interview - via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s topic is Detox your Continue Reading
Detox your mind. It’s good for your health
Detoxing one’s body it seems, has become as popular as visiting a health spa to be massaged, mud-packed or steamed. Yet cleansing the body inside and out, is not all we can do to be healthier. It can also be beneficial to detox your mind. Such action is good for your health – both mental and Continue Reading
Detox your thought. It’s good for your health.
Over the centuries humans have tried to find the perfect way to keep the body in tip top order. Many people have taken to exercising the body regularly, and watching what kinds of foods they eat. Others have joined health clubs or visited spas, where they’re put through their paces, massaged, Continue Reading