Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Be happy. It’s good for your health

July 1, 2019 By Beverly Goldsmith

Being happy is good for your health.

There are many reasons to be happy with one’s lot in life, and then there may be some that make you feel unhappy about it. But when asked, most of us just want to be happy – to have someone to love, something to do, and something to look forward to. We’d all like to be healthy, financially secure, Continue Reading

Prepare for Christmas. It’s good for your health

December 4, 2017 By Beverly Goldsmith

Prepare for Christmas. It’s good for your health

Preparations for the great Aussie Christmas have begun. Most households are busy baking, shopping, wrapping gifts, writing cards, putting up the tree and festive decorations. Many families look forward to celebrating the traditional Christmas Day with loved ones and friends. It’s an exciting time of Continue Reading

Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Give the gift of peace! It’s good for your health

December 2, 2015 By Beverly Goldsmith

Australians love to celebrate Christmas Day. The first one in this country, most likely occurred at Sydney Cove on December 25th, 1788, when initial white settlers enacted their homeland traditions. Since then, it’s been traditional in the weeks leading up to the “big day” for family homes to be Continue Reading

Sleep like a baby! It’s good for your health.

August 24, 2015 By Beverly Goldsmith

Oh, to sleep like a baby, without a care in the world! Do you remember what that was like? You didn’t have to yearn for a restful night. You’d simply snuggle down, get comfortable, and fall off to sleep. It was so, so easy. It still can be easy, if you know how. What’s more, it’s good for your Continue Reading

Smile more! It’s good for your health.

October 8, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving a long and happy life. Smiling is good for your health, say experts. With this incentive in mind, it could be time to exercise those facial muscles, and smile more. According to Professor Continue Reading

Smile more! It’s good for your health.

June 17, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving better health, happiness, and even a longer life. Surprising as it may seem, Professor Barbara Fredrickson, says there’s growing evidence that smiles have a health-boosting effect. That’s Continue Reading

Happiness is good for your mental health.

April 1, 2013 By Beverly Goldsmith

There’s lots of reasons to feel happy with one's lot in life. There’s probably just as many reasons to feel unhappy about it. But when asked, most of us just want to be happy – to feel contented and satisfied. So what is it that makes us really happy? In answering this question about our personal Continue Reading

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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