Enjoy life right now. It’s a simple message. An obvious one really. You don’t have to wait until everything is perfect at home or work before you allow yourself to enjoy life. It’s time right now to delight in every small moment – to stop and admire the flowers, laugh with one another, enjoy each Continue Reading
Enjoy winter! It’s good for your health
When Winter hits town, so too do the grumbles. The days are too short, there’s not enough sunshine, the temperature is cold, it rains, we can’t get outside. The weather’s not making us feel happy. We long for the Spring that heralds the warmth of Summer. But do we have to wait for Winter to leave Continue Reading