On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines". While this occasion may seem to be more for Continue Reading
RADIO: Forgive and forget! It’s good for your health
LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Forgive and forget! It’s good for your health Radio programmes and interview - via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas Continue Reading
Forgive and forget! It’s good for your health
Forgive and forget! It’s easy to say, but often hard to do. While forgiveness is good for the soul, there’s another benefit from being a forgiving person – it’s good for your health. No one wants to keep reliving the moment when someone said or did something unkind, or carry around hurt feelings, Continue Reading