Enjoy speaking nicely – at home, school or work. It's a great feeling to greet someone with a friendly hello accompanied by a big smile, to share a happy Facebook post, send a thank you text for an act of kindness, or a message containing words of encouragement. What we say or write has a very Continue Reading
Be encouraging! It’s good for your health.
Be encouraging! Everyone likes to do well. And while we don’t seek applause for being a caring parent, or a hard worker, or just plain doing a good job in life, receiving someone’s praise and encouragement can give us a much needed lift. It can help us keep going when we’re feeling down, or when Continue Reading
Speak gently! It’s good for your health.
It seems that we’ve all “snapped’ and said things that we later regret! Maybe the unkind words to a family member or co-worker were the result of thoughtlessness, frustration, or stress. One way to maintain good relations at home and at work, is to keep guard over one’s thought and tongue - to think Continue Reading