Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Warm up your thinking! It’s good for your health

July 15, 2013 By Beverly Goldsmith

Warm up your thinking this Winter for good health.

While our Northern Hemisphere cousins bask in summer sun, those of us in the Southern Hemisphere are enjoying the delights of Winter – crisp days, cosy fires, warm hats, football, and snuggling up in bed at night.  At this time of year in my suburb, winter-time is all about keeping warm. While Continue Reading

Uniqueness is good for your health.

July 1, 2013 By Beverly Goldsmith

Finding a unique and valuable family treasure lurking around the home, or tucked away in a forgotten drawer, is something many of us apparently hope for. Testament to this, is seen in the popularity of the BBC’s long running television program the Antiques Roadshow. Started in 1979, the show is now Continue Reading

Detox your thought. It’s good for your health.

June 24, 2013 By Beverly Goldsmith

Over the centuries humans have tried to find the perfect way to keep the body in tip top order. Many people have taken to exercising the body regularly, and watching what kinds of foods they eat. Others have joined health clubs or visited spas, where they’re put through their paces, massaged, Continue Reading

Smile more! It’s good for your health.

June 17, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving better health, happiness, and even a longer life. Surprising as it may seem, Professor Barbara Fredrickson, says there’s growing evidence that smiles have a health-boosting effect. That’s Continue Reading

Get on your bike! It’s good for your mental health.

June 10, 2013 By Beverly Goldsmith

Hands up if you ride a bike! That’s great if you do. You’re part of the ever-growing number of recreational and serious cyclists in Australia. After all, cycling in this country has been a popular tradition since the late 19th Century. Here in Melbourne, major cycling events such as Around the Bay Continue Reading

Hope is good for your mental health

May 27, 2013 By Beverly Goldsmith

Achieving accountability

Hope. It’s what’s led to the final release and freedom for three Cleveland women held in captivity and sexually abused by a man for ten years. During this time, it’s reported that two of the families held vigils. They never gave up hope that their girls would return home alive. Hope is powerful. Continue Reading

Happy mothering is healthy mothering

May 9, 2013 By Beverly Goldsmith

Today’s woman multi-tasks. She’s a wife, mother, aunt, daughter, sister, and work colleague. She juggles employment, study, home duties, children, care of elderly relatives, school, sport and community activities, to name a few. Trying to fit everything in can be demanding.  It can cause a seemingly Continue Reading

Fearless living is healthy living

February 25, 2013 By Beverly Goldsmith

Eliminating fear is good for your health say experts. Mind-Body Interventions such as patient support groups, prayer, spiritual healing and a state of calmness produced through meditation, can all help reduce bodily stress. Fear is like luggage you carry around with you. It comes in all shapes and Continue Reading

Keeping fit and injury free

November 7, 2012 By Beverly Goldsmith

Aussies enjoy sport. We love to spectate and participate. From youngsters to seniors, from school up to international level, you’ll find many of us enjoying all kinds of sporting and leisure activities.  That’s why our home-grown community clubs are such popular places. They offer local residents Continue Reading

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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