It’s December. The countdown is on. Excitement is building. The pace is quickening. Life is getting hectic. There’s end-of-school activities, office parties, Christmas break-ups, and holiday plans to make; not to mention, shopping, gift wrapping, mailing items, putting up the decorations, cooking Continue Reading
Nourish your thinking! It’s good for your health.
In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading
Sleep like a baby! It’s good for your health.
Oh, to sleep like a baby, without a care in the world! Do you remember what that was like? You didn’t have to yearn for a restful night. You’d simply snuggle down, get comfortable, and fall off to sleep. It was so, so easy. It still can be easy, if you know how. What’s more, it’s good for your Continue Reading