Hands up if you remember this 60’s pop-song by Paul Simon. “Slow down, you move too fast. You got to make the morning last”. To slow down right away and live a more meaningful life, is a message that still resonates today. Time flies by at a great rate, the traffic is hectic, everyone’s in a hurry Continue Reading
Be independent! It’s good for your health.
Being free. Taking charge of life. Feeling the exhilaration of being independent. It’s what most of us want to have at every stage of life. Is it possible? Can we actually look forward to living an active lifestyle year after year? YES! More than hoping for the best, it can actually be done. So Continue Reading