On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines". While this occasion may seem to be more for Continue Reading
Speak gently! It’s good for your health.
It seems that we’ve all “snapped’ and said things that we later regret! Maybe the unkind words to a family member or co-worker were the result of thoughtlessness, frustration, or stress. One way to maintain good relations at home and at work, is to keep guard over one’s thought and tongue - to think Continue Reading
Celebrate Mothering! It’s good for your health.
Mothers! Everybody has one. That’s why in May, Australians celebrate Mother’s Day. It’s a time when children of all ages remember their Mum’s nurturing and caring of them by visiting her, or giving a gift or flowers. On this special day there’s a good reason to celebrate mothering, and it’s good for Continue Reading