For many of us, including working Mums and Dads, getting back to work after a relaxing weekend can seem a grind – especially when it involves making a daily commute in peak-hour traffic! While “Mondayitis” is often joked about, some people genuinely dread the start of a working week. Yet there’s a Continue Reading
Don’t be a superwoman! It’s good for your health
If you’re a mother then you may often find yourself juggling tasks - raising children, managing a household, holding down a job, caring for elderly relatives and participating in family and community activities. Trying to fit everything into the daily schedule while remaining happy and healthy is Continue Reading
Happy mothering is healthy mothering
Today’s woman multi-tasks. She’s a wife, mother, aunt, daughter, sister, and work colleague. She juggles employment, study, home duties, children, care of elderly relatives, school, sport and community activities, to name a few. Trying to fit everything in can be demanding. It can cause a seemingly Continue Reading