What a joy it is to wake up every morning ready to spring into action and do what needs to be done. Most days there are things to do, places to go, people to see, or perhaps a special activity to tackle. While it can be tempting to pull the blankets up and not do anything, the desire to put things Continue Reading
Enjoy life right now. It’s good for your health.
Enjoy life right now. It’s a simple message. An obvious one really. You don’t have to wait until everything is perfect at home or work before you allow yourself to enjoy life. It’s time right now to delight in every small moment – to stop and admire the flowers, laugh with one another, enjoy each Continue Reading
RADIO: Never give up! It’s good for your health
LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Never give up! It’s good for your health Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading