It’s a New Year, and a great time to try thought recycling. This reprocessing method, is a personal way of extending the life and usefulness of things that have already served their initial purpose. And this mental activity can really benefit your life at home, school or work. HOW THOUGHT Continue Reading
Prayer for Australia
Prayer for Australia is needed as Summer begins in earnest Down-Under. Although early in the season, some areas are already being impacted by severe bush fires, persistent drought, intense heat, lack of water, thick smoke haze and dust storms. It's a difficult time for people, especially those Continue Reading
Enjoy a silent Christmas. It’s good for your health
Enjoy a silent Christmas – one that’s beautifully peace-filled, free from the frantic hustle-and-bustle of festive preparations, noisy office parties, and hectic last-minute gift buying. It’s not impossible! Everyone can joyfully celebrate this special time of year, yet remain relaxed and Continue Reading
Sing out loud. It’s good for your health
Sing out loud. Sing out strong. There’s lots of reasons to do this. It increases happiness, makes you feel good and lifts your spirits. What’s more, joining your voice with others at home, in a choir, a classroom, at a sporting event or in church, is strengthening and empowering. It inspires Continue Reading
Enjoy life right now. It’s good for your health.
Enjoy life right now. It’s a simple message. An obvious one really. You don’t have to wait until everything is perfect at home or work before you allow yourself to enjoy life. It’s time right now to delight in every small moment – to stop and admire the flowers, laugh with one another, enjoy each Continue Reading
Encourage yourself. It’s good for your health.
At every stage of life there comes a time when you need a strong dose of encouragement, to receive a confidence boosting ‘thumbs up’, or to hear such reassuring words as “you’re doing well, keep going, don’t give up”. To receive such strong support from others is comforting and uplifting. Yet, if it Continue Reading