Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

  • Home
  • About
  • FAQ

Get over Mondayitis! It’s good for your health

August 2, 2015 By Beverly Goldsmith

For many of us, including working Mums and Dads, getting back to work after a relaxing weekend can seem a grind  – especially when it involves making a daily commute in peak-hour traffic! While “Mondayitis” is often joked about, some people genuinely dread the start of a working week. Yet there’s a Continue Reading

RADIO: Mentally soar! It’s good for your health

May 25, 2015 By Beverly Goldsmith

LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Mentally soar! It’s good for your health. Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading

Radio: Be determined! It’s good for your health

May 11, 2015 By Beverly Goldsmith

LISTEN to Be determined. It’s good for your health  Radio Programmes and interview via Soundcloud Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. This week, I’m talking about, “Be Continue Reading

Be determined. It’s good for your health.

February 18, 2015 By Beverly Goldsmith

“The black hole of depression is not a place to be” said a close friend of mine. “Being scared of everything, always negative, and having no appetite for food or life makes you realize you have to do something .” So, with a resolve that never wavered, she pulled herself out of those dark feelings. Continue Reading

Mentally Soar! It’s good for your health

May 22, 2014 By Beverly Goldsmith

Photo: Beverly Goldsmith

Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”, experience that mental lift-off which allows your spirits to rise, and mentally soar above despondency. Such action is good for your health. Let your thought rise. Four colorful Continue Reading

Be determined. It’s good for your health.

October 22, 2013 By Beverly Goldsmith

“I once went down into the black hole of depression”, a close friend revealed to me recently. “I was scared of everything, always negative, and had no appetite for food or life. I’m determined to never go there again.”  That clear determination has never wavered. She pulled herself out of those dark Continue Reading

Keep thought buoyant! It’s good for your health.

July 22, 2013 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

Watching the nightly news can be depressing. It can leave you thinking the world’s a sad and sorry place.  Even amongst acquaintances, bad news from someone may drag your spirits down. It can be tough to remain emotionally on an even keel and stay positive. No one enjoys the “sinking feeling” Continue Reading

Getting over “Mondayitis” is good for your health

May 6, 2013 By Beverly Goldsmith

“How was your weekend? Did you do something nice? Pity we have to come to work!  I can’t wait for Friday.”  While the start of the working week can seem tough, there is a way to get over the Mondayitis-blues.  It can be easy when you know how. For many of us, getting back to work after a relaxing Continue Reading

Vietnam and mental health

April 22, 2013 By Beverly Goldsmith

Being bombed, shot at, flown over enemy territory in a helicopter gunship, and performing on a stage where Australian Cathy Wayne had been shot dead just days earlier. These are lasting memories of my time as a singer during  the Vietnam war. I recall my wartime experiences each ANZAC Day, as Continue Reading

Health News Briefing: New twist on a “good” book

March 4, 2013 By Beverly Goldsmith

In this week's Health News Briefing, which monitors trends in health from a spiritual perspective, Eric Bashor talks about a new twist on a 'good book'. Bashor shares news from theguardian newspaper which says, "GP's to prescribe self-help books for mental health problems. People in England with Continue Reading

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

Search for a specific topic e.g. Courage, Winter, Mothering.

Categories

  • Featured posts to help you live a happy, healthy life
  • Find a spiritual response to everyday living
  • Inspiration for healthy living

Copyright © 2025 ·Beautiful Pro Theme · Genesis Framework by StudioPress · WordPress · Log in