Happy New Year! It’s an exciting time for everyone. Or is it? For some people, it may be a continuation of last year’s old dismal way of living. For others, it’ll be an opportunity to look ahead - to set new goals, make an exhilarating fresh start, see the potential of fulfilling long-held dreams, Continue Reading
RADIO: Have a reason to get out of bed! It’s good for your health
LISTEN to tips and ideas to help you live a happy, healthy life. Hear, Have a reason to get out of bed! It’s good for your health. Radio programme and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and Continue Reading
Have a reason to get out of bed! It’s good for your health
What makes you get out of bed in the morning? Is it a job, getting the kids to school, something you’re looking forward to doing, or being useful to others? Having a reason to get out of bed is a huge motivational force to live life, and this is good for your health. A plaque I once saw in a gift Continue Reading