LISTEN to tips and ideas to help you live a happy, healthy life. Tune in to Never give up! It’s good for your health Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading
Conquer migraine headaches! It’s good for your health
If you were a migraine sufferer, would you want to just ‘manage’ headaches, or permanently conquer them? I know what my preference would be! It’d be complete freedom from them. My choice isn’t based on pie-in-the-sky thinking. Despite the view that this ailment remains incurable, there is a way to Continue Reading
Never give up! It’s good for your health
Have you ever dreamed that you’re running to catch a train? Although the train is moving away, you keep on running towards it - you keep on trying to catch it. How does the dream end? That rather depends on you as the dreamer. It’s quite possible that you persevere. You keep going. You make it on Continue Reading
New Year health resolutions. Are they like a house of cards?
The New Year is off and running. So too are the health resolutions many of us made when we were basking in the after-glow of the Christmas Season and feeling somewhat virtuous about our plans. You know the kinds of things you promise yourself. “This year I will make better food choices. I will Continue Reading
Managing migraines or permanent freedom?
Do migraine sufferers want to just ‘manage’ headaches, or would they prefer permanent freedom from this complaint? I know what my preference would be! In writing about National Headache and Migraine Awareness Week, September 17-23rd, Professor Paul R Martin, Adjunct Professor, School of Continue Reading