Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Be at peace! It’s good for your health

April 4, 2017 By Beverly Goldsmith

To have peace of mind and a peaceful life is something most of us want. Yet, in the hustle-and-bustle of daily commitments – home, kids, school and work, it can seem hard to achieve. Life can be a roller-coaster full of highs-and-lows. When this happens, it’s still possible to be cool, calm and Continue Reading

Embrace life changes! It’s good for your health.

March 1, 2017 By Beverly Goldsmith

Like the weather, some changes in life are unpredictable. They can be surprising, unforeseen – like suddenly being promoted at work, or becoming a parent for the first time. While a life-changing event can be exciting, others can be hard to cope with – especially if they’re unexpectedly thrust upon Continue Reading

Enjoy Christmas! It’s good for your health.

December 1, 2016 By Beverly Goldsmith

It’s December. The countdown is on. Excitement is building. The pace is quickening. Life is getting hectic. There’s end-of-school activities, office parties, Christmas break-ups, and holiday plans to make; not to mention, shopping, gift wrapping, mailing items, putting up the decorations, cooking Continue Reading

Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Speak gently! It’s good for your health.

September 28, 2015 By Beverly Goldsmith

It seems that we’ve all “snapped’ and said things that we later regret! Maybe the unkind words to a family member or co-worker were the result of thoughtlessness, frustration, or stress. One way to maintain good relations at home and at work, is to keep guard over one’s thought and tongue - to think Continue Reading

RADIO: Renovate your thinking. It’s good for your health

July 6, 2015 By Beverly Goldsmith

Improve your state of mind.

LISTEN to Renovate your thinking! It’s good for your health. Radio programmes and interview - via Soundcloud  Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s topic is Continue Reading

RADIO: Keep thought buoyant! It’s good for your health

June 1, 2015 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

LISTEN to tips and ideas to help you live a happy, healthy life. Hear Keep thought buoyant! It’s good for your health Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading

Keep thought buoyant! It’s good for your health

September 29, 2014 By Beverly Goldsmith

Watching the nightly news can be depressing. Even bad news from family or friends can drag your spirits down. Overcoming that “sinking feeling” and staying on top, can be tough. Yet no matter how distressing the situation, you can keep thought buoyant and positive. Mental buoyancy can keep your head Continue Reading

Renovate thinking. It’s good for your health

May 28, 2014 By Beverly Goldsmith

Improve your state of mind.

Renovation shows are so popular on TV. But there’s a different kind of makeover - one that doesn’t deal with outward things that others can see. The one I’m thinking of is more private, personal and intimate in nature. It’s what I call a “facelift” for the mind - a way to renovate thinking, and it’s Continue Reading

New Year Resolutions! They’re good for your health.

December 27, 2013 By Beverly Goldsmith

New Year resolutions! They’re what you promise yourself to do during the year to improve your life.  And while we all want to do that, such resolutions also have a bonus. They’re good for your health.  Having said that, let’s be honest, healthy or not, how likely are we to keep those good intentions Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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