Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Be positive! It’s good for your health

November 2, 2016 By Beverly Goldsmith

What kind of thinker are you? Are you an optimistic, see the glass half-full sort of person, or a pessimistic, see the glass half-empty type? Do you have positive, constructive, confident thoughts most of the day? Or do you spend time mulling over gloom-ridden, “I can’t do it” thinking? Negativity Continue Reading

Energize your thinking. It’s good for your health.

July 20, 2015 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep-in-your-step, and it doesn’t have Continue Reading

RADIO: Keep thought buoyant! It’s good for your health

June 1, 2015 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

LISTEN to tips and ideas to help you live a happy, healthy life. Hear Keep thought buoyant! It’s good for your health Radio programmes and interview - via Soundcloud OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to Continue Reading

Keep mentally energized. It’s good for your health.

August 5, 2013 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep into your life, and it doesn’t Continue Reading

Keep thought buoyant! It’s good for your health.

July 22, 2013 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

Watching the nightly news can be depressing. It can leave you thinking the world’s a sad and sorry place.  Even amongst acquaintances, bad news from someone may drag your spirits down. It can be tough to remain emotionally on an even keel and stay positive. No one enjoys the “sinking feeling” Continue Reading

Warm up your thinking! It’s good for your health

July 15, 2013 By Beverly Goldsmith

Warm up your thinking this Winter for good health.

While our Northern Hemisphere cousins bask in summer sun, those of us in the Southern Hemisphere are enjoying the delights of Winter – crisp days, cosy fires, warm hats, football, and snuggling up in bed at night.  At this time of year in my suburb, winter-time is all about keeping warm. While Continue Reading

Smile more! It’s good for your health.

June 17, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving better health, happiness, and even a longer life. Surprising as it may seem, Professor Barbara Fredrickson, says there’s growing evidence that smiles have a health-boosting effect. That’s Continue Reading

Get on your bike! It’s good for your mental health.

June 10, 2013 By Beverly Goldsmith

Hands up if you ride a bike! That’s great if you do. You’re part of the ever-growing number of recreational and serious cyclists in Australia. After all, cycling in this country has been a popular tradition since the late 19th Century. Here in Melbourne, major cycling events such as Around the Bay Continue Reading

Renovating your thought is good for your health

June 3, 2013 By Beverly Goldsmith

Improve your state of mind.

Renovations are so popular on Australian TV. It seems that as viewers we just love watching makeovers of every description. There’s the Biggest Loser – a show dedicated to helping people give their body a major overhaul. Then there’s The Block and House Rules where rooms and entire houses undergo a Continue Reading

Hope is good for your mental health

May 27, 2013 By Beverly Goldsmith

Achieving accountability

Hope. It’s what’s led to the final release and freedom for three Cleveland women held in captivity and sexually abused by a man for ten years. During this time, it’s reported that two of the families held vigils. They never gave up hope that their girls would return home alive. Hope is powerful. Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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