At this time of year, enjoying the delights of Winter is all about cosy fires, warm hats, snuggling up in bed at night and keeping warm. While staying ‘toasty’ is the name-of-the-game, spiralling energy costs do make you think twice before firing up the heater. So in addition to the usual Continue Reading
New Year Resolutions! They’re good for your health.
New Year resolutions! They’re what you promise yourself to do during the year to improve your life. And while we all want to do that, such resolutions also have a bonus. They’re good for your health. Having said that, let’s be honest, healthy or not, how likely are we to keep those good intentions Continue Reading