Life can sometimes seem like a test of strength – mentally, emotionally and physically. The good news is, that it’s possible to stay strong in the face of hard times, family worries or relationship problems. Everyone can triumph over adversity because within each of us are the spiritually mental Continue Reading
Have courage! It’s good for your health.
The lion has often been used as a symbol of courage. Yet courage comes in all shapes and sizes. Sometimes it’s having the courage to live in a new country, to start a new relationship, activity, school or job, to stand up for what is right, or even to get out of bed and face each day. To Continue Reading
Courage is good for your mental health
Does the thought of peering down from the top of a 10 metre high diving tower at a swimming pool scare you? Would you have the courage to dive or jump from that height? It’s a question the contestants on Australia’s Celebrity Splash! – Channel 7’s latest reality series, must have asked themselves Continue Reading