Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

  • Home
  • About
  • FAQ

How to be resilient in tough times.

July 1, 2020 By Beverly Goldsmith

How to be resilient in tough times

Knowing how to be resilient in tough times is a huge benefit and a blessing You can recover from setbacks quickly, readily find your feet again, and easily bounce back with a better frame of mind. Practicing resilience is empowering. You’re able to stay confident, optimistic and buoyant in the midst Continue Reading

Be positive! It’s good for your health

November 2, 2016 By Beverly Goldsmith

What kind of thinker are you? Are you an optimistic, see the glass half-full sort of person, or a pessimistic, see the glass half-empty type? Do you have positive, constructive, confident thoughts most of the day? Or do you spend time mulling over gloom-ridden, “I can’t do it” thinking? Negativity Continue Reading

Energize your thinking. It’s good for your health.

July 20, 2015 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep-in-your-step, and it doesn’t have Continue Reading

RADIO: Have a reason to get out of bed! It’s good for your health

June 8, 2015 By Beverly Goldsmith

LISTEN to tips and ideas to help you live a happy, healthy life. Hear, Have a reason to get out of bed! It’s good for your health. Radio programme and interview - via Soundcloud  OPENING: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and Continue Reading

Have a reason to get out of bed! It’s good for your health

October 13, 2014 By Beverly Goldsmith

Have a reason to get out of bed! It’s good for your health

What makes you get out of bed in the morning? Is it a job, getting the kids to school, something you’re looking forward to doing, or being useful to others? Having a reason to get out of bed is a huge motivational force to live life, and this is good for your health. A plaque I once saw in a gift Continue Reading

Warm-as-toast thinking is good for your health

June 3, 2014 By Beverly Goldsmith

Warm up your thinking this Winter for good health.

At this time of year, enjoying the delights of Winter is all about cosy fires, warm hats, snuggling up in bed at night and keeping warm.  While staying ‘toasty’ is the name-of-the-game, spiralling energy costs do make you think twice before firing up the heater. So in addition to the usual Continue Reading

Mentally Soar! It’s good for your health

May 22, 2014 By Beverly Goldsmith

Photo: Beverly Goldsmith

Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”, experience that mental lift-off which allows your spirits to rise, and mentally soar above despondency. Such action is good for your health. Let your thought rise. Four colorful Continue Reading

New Year Resolutions! They’re good for your health.

December 27, 2013 By Beverly Goldsmith

New Year resolutions! They’re what you promise yourself to do during the year to improve your life.  And while we all want to do that, such resolutions also have a bonus. They’re good for your health.  Having said that, let’s be honest, healthy or not, how likely are we to keep those good intentions Continue Reading

Be determined. It’s good for your health.

October 22, 2013 By Beverly Goldsmith

“I once went down into the black hole of depression”, a close friend revealed to me recently. “I was scared of everything, always negative, and had no appetite for food or life. I’m determined to never go there again.”  That clear determination has never wavered. She pulled herself out of those dark Continue Reading

Smile more! It’s good for your health.

October 8, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving a long and happy life. Smiling is good for your health, say experts. With this incentive in mind, it could be time to exercise those facial muscles, and smile more. According to Professor Continue Reading

Next Page »

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing with over forty years experience. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.
Each month I share spiritual ideas and helpful tips connecting spirituality and health. I hope you'll explore my blogs and find ideas to bless your life.

Search for a specific topic e.g. Courage, Winter, Mothering.

Categories

  • Featured posts to help you live a happy, healthy life
  • Find a spiritual response to everyday living
  • Inspiration for healthy living

Copyright © 2022 ·Beautiful Pro Theme · Genesis Framework by StudioPress · WordPress · Log in