What a joy it is to wake up every morning ready to spring into action and do what needs to be done. Most days there are things to do, places to go, people to see, or perhaps a special activity to tackle. While it can be tempting to pull the blankets up and not do anything, the desire to put things Continue Reading
Welcome in Spring. It’s good for your health.
Winter is over! It’s time to throw open the windows of thought and welcome in Spring. Right now as trees burst into blossom, the buds of our new life-opportunities are also emerging. They’re ready to flower into fresh starts, new beginnings, or new perspectives. These make each new day positive and Continue Reading
Get energized. It’s good for your health.
With the coming of Spring, it’s time to shrug off winter’s gloom, put a pep back in your step, and revive that sparkling energy which carries you effortlessly through the day. Cold, dark hours may have tricked you into feeling mentally sluggish, yet your inner get-up-and-go is there just waiting to Continue Reading
Spring and allergies do they have to go together?
Spring! It’s a great time of year. Traditionally it’s the season for a good clean up in the house –washing windows, sorting cupboards. For some people though, the flowering blossoms of springtime bring discomfort. According to the World Allergy Organization approximately 30 to 40 percent of Continue Reading