Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Embrace life changes! It’s good for your health.

March 1, 2017 By Beverly Goldsmith

Like the weather, some changes in life are unpredictable. They can be surprising, unforeseen – like suddenly being promoted at work, or becoming a parent for the first time. While a life-changing event can be exciting, others can be hard to cope with – especially if they’re unexpectedly thrust upon Continue Reading

Be positive! It’s good for your health

November 2, 2016 By Beverly Goldsmith

What kind of thinker are you? Are you an optimistic, see the glass half-full sort of person, or a pessimistic, see the glass half-empty type? Do you have positive, constructive, confident thoughts most of the day? Or do you spend time mulling over gloom-ridden, “I can’t do it” thinking? Negativity Continue Reading

Be encouraging! It’s good for your health.

August 1, 2016 By Beverly Goldsmith

Celebrate kindness. It's good for your health

Be encouraging! Everyone likes to do well. And while we don’t seek applause for being a caring parent, or a hard worker, or just plain doing a good job in life, receiving someone’s praise and encouragement can give us a much needed lift. It can help us keep going when we’re feeling down, or when Continue Reading

Happy mothering! It’s good for your health.

May 2, 2016 By Beverly Goldsmith

Today’s woman is multi-faceted. She can be a wife, daughter, sister, aunt, mother and grandmother. As a mum, she juggles her life with raising children, running a home, work or study. As a grandmother, she often plays an important role in looking-after her grandchildren. For these women, mothering Continue Reading

Be resilient! It’s good for your health

March 28, 2016 By Beverly Goldsmith

Be resilient! It’s good for your health

When it comes to juggling family and work, parents and workers can sometimes get bent-out-of-shape by the demands made on them. They can feel pulled in two directions or mentally stretched to the limit. When this happens, life can be a tight ball of stress. The answer? Be resilient. Stay emotionally Continue Reading

Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Share the love! It’s good for your health

February 9, 2016 By Beverly Goldsmith

On February 14th many countries will celebrate Valentine’s Day. Originally a liturgical celebration, it has become a time when individuals express their love for each other through gifts, roses, chocolates, and greeting cards known as "valentines".  While this occasion may seem to be more for Continue Reading

Sleep like a baby! It’s good for your health.

August 24, 2015 By Beverly Goldsmith

Oh, to sleep like a baby, without a care in the world! Do you remember what that was like? You didn’t have to yearn for a restful night. You’d simply snuggle down, get comfortable, and fall off to sleep. It was so, so easy. It still can be easy, if you know how. What’s more, it’s good for your Continue Reading

Get over Mondayitis! It’s good for your health

August 2, 2015 By Beverly Goldsmith

For many of us, including working Mums and Dads, getting back to work after a relaxing weekend can seem a grind  – especially when it involves making a daily commute in peak-hour traffic! While “Mondayitis” is often joked about, some people genuinely dread the start of a working week. Yet there’s a Continue Reading

Energize your thinking. It’s good for your health.

July 20, 2015 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep-in-your-step, and it doesn’t have Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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