Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Be positive! It’s good for your health

November 2, 2016 By Beverly Goldsmith

What kind of thinker are you? Are you an optimistic, see the glass half-full sort of person, or a pessimistic, see the glass half-empty type? Do you have positive, constructive, confident thoughts most of the day? Or do you spend time mulling over gloom-ridden, “I can’t do it” thinking? Negativity Continue Reading

Nourish your thinking! It’s good for your health.

February 24, 2016 By Beverly Goldsmith

Make time to nourish your thinking.

In the whirlwind-of-life that we call our daily routine, every minute seems to be accounted for. There’s the family to attend to, trips to the supermarket, household chores, work commitments, and yes, emails and Facebook posts to catch up with. How does one cope with the hectic pace of life and stay Continue Reading

Energize your thinking. It’s good for your health.

July 20, 2015 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep-in-your-step, and it doesn’t have Continue Reading

RADIO: Renovate your thinking. It’s good for your health

July 6, 2015 By Beverly Goldsmith

Improve your state of mind.

LISTEN to Renovate your thinking! It’s good for your health. Radio programmes and interview - via Soundcloud  Opening: Hello. I’m Beverly Goldsmith. Welcome to Spirituality and Health Connect – a weekly program full of tips and ideas to help you live a happy, healthy life. Today’s topic is Continue Reading

Warm-as-toast thinking is good for your health

June 3, 2014 By Beverly Goldsmith

Warm up your thinking this Winter for good health.

At this time of year, enjoying the delights of Winter is all about cosy fires, warm hats, snuggling up in bed at night and keeping warm.  While staying ‘toasty’ is the name-of-the-game, spiralling energy costs do make you think twice before firing up the heater. So in addition to the usual Continue Reading

Renovate thinking. It’s good for your health

May 28, 2014 By Beverly Goldsmith

Improve your state of mind.

Renovation shows are so popular on TV. But there’s a different kind of makeover - one that doesn’t deal with outward things that others can see. The one I’m thinking of is more private, personal and intimate in nature. It’s what I call a “facelift” for the mind - a way to renovate thinking, and it’s Continue Reading

Never give up! It’s good for your health

February 3, 2014 By Beverly Goldsmith

Never give up! It’s good for your health

Have you ever dreamed that you’re running to catch a train? Although it’s moving away, you never give up. You’re determined to get on board.  Seekers of improved health do something similar. They keep moving full-steam ahead . The reason?  It’s good for your health. Believe you can Although Continue Reading

Smile more! It’s good for your health.

October 8, 2013 By Beverly Goldsmith

How often do you smile – really smile? If your answer is a lot, then you’re well on your way to achieving a long and happy life. Smiling is good for your health, say experts. With this incentive in mind, it could be time to exercise those facial muscles, and smile more. According to Professor Continue Reading

Keep mentally energized. It’s good for your health.

August 5, 2013 By Beverly Goldsmith

How do you wake up in the morning?  Are you mentally alert, raring to go, ready to leap out of bed?  Do you open your eyes looking forward to the day ahead, or is yours perhaps a more lack-lustre, pedestrian, or even sluggish awakening? There’s a way to put more pep into your life, and it doesn’t Continue Reading

Keep thought buoyant! It’s good for your health.

July 22, 2013 By Beverly Goldsmith

Keep Thought Buoyant - © Glow images. Model used for illustrative purposes.

Watching the nightly news can be depressing. It can leave you thinking the world’s a sad and sorry place.  Even amongst acquaintances, bad news from someone may drag your spirits down. It can be tough to remain emotionally on an even keel and stay positive. No one enjoys the “sinking feeling” Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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