Spirituality and Health Connect

Beverly Goldsmith, Christian Science Practitioner and Teacher

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Sing out loud. It’s good for your health

November 4, 2019 By Beverly Goldsmith

spiritual solos

Sing out loud. Sing out strong. There’s lots of reasons to do this. It increases happiness, makes you feel good and lifts your spirits. What’s more, joining your voice with others at home, in a choir, a classroom, at a sporting event or in church, is strengthening and empowering. It inspires Continue Reading

Spring into action. It’s good for your health.

September 2, 2019 By Beverly Goldsmith

Spring into action. It's good for your health.

What a joy it is to wake up every morning ready to spring into action and do what needs to be done. Most days there are things to do, places to go, people to see, or perhaps a special activity to tackle. While it can be tempting to pull the blankets up and not do anything, the desire to put things Continue Reading

Get ready for school. It’s good for your health.

January 22, 2019 By Beverly Goldsmith

Get ready for school. It's good for your health

It’s a new year and time to get ready for school. For many children, this will be a new experience. While attending school is a forward step, it can be accompanied by mixed feelings of excitement and uncertainty. Such conflicting emotions can sometimes make this progressive time an unsettling one. Continue Reading

Start afresh this New Year. It’s good for your health.

January 2, 2019 By Beverly Goldsmith

Start afresh this New Year. It’s good for your health

2019 is not just another New Year. It’s the start of a whole, new, different one. Each January 1st offers a brand new beginning that’s full of opportunities to break out of last year’s rut, leave unhappiness behind, and start afresh. Right now it’s possible to discover simple, can-do, fresh ideas to Continue Reading

Be connected to others. It’s good for your health

October 1, 2018 By Beverly Goldsmith

Be connected to others. It's good for your health

“No man is an island”, so the saying goes. And it’s true. We need to be connected to others. As human beings we don’t live in isolation. We’re connected to others through our work, sport, church participation, clubs or community activities. We also have personal connections through family ties, Continue Reading

Welcome in Spring. It’s good for your health.

September 3, 2018 By Beverly Goldsmith

Welcome in Spring. It's good for your health

Winter is over! It’s time to throw open the windows of thought and welcome in Spring. Right now as trees burst into blossom, the buds of our new life-opportunities are also emerging. They’re ready to flower into fresh starts, new beginnings, or new perspectives. These make each new day positive and Continue Reading

Stay Strong. It’s good for your health.

October 3, 2017 By Beverly Goldsmith

Stay strong. It's good for your health

Life can sometimes seem like a test of strength – mentally, emotionally and physically. The good news is, that it’s possible to stay strong in the face of hard times, family worries or relationship problems. Everyone can triumph over adversity because within each of us are the spiritually mental Continue Reading

Get energized. It’s good for your health.

September 4, 2017 By Beverly Goldsmith

Get energized. It's good for your health

With the coming of Spring, it’s time to shrug off winter’s gloom, put a pep back in your step, and revive that sparkling energy which carries you effortlessly through the day. Cold, dark hours may have tricked you into feeling mentally sluggish, yet your inner get-up-and-go is there just waiting to Continue Reading

Enjoy winter! It’s good for your health

July 4, 2017 By Beverly Goldsmith

When Winter hits town, so too do the grumbles. The days are too short, there’s not enough sunshine, the temperature is cold, it rains, we can’t get outside. The weather’s not making us feel happy. We long for the Spring that heralds the warmth of Summer. But do we have to wait for Winter to leave Continue Reading

Embrace life changes! It’s good for your health.

March 1, 2017 By Beverly Goldsmith

Like the weather, some changes in life are unpredictable. They can be surprising, unforeseen – like suddenly being promoted at work, or becoming a parent for the first time. While a life-changing event can be exciting, others can be hard to cope with – especially if they’re unexpectedly thrust upon Continue Reading

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Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing with over forty years experience. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.
Each month I share spiritual ideas and helpful tips connecting spirituality and health. I hope you'll explore my blogs and find ideas to bless your life.

Search for a specific topic e.g. Courage, Winter, Mothering.

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