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Beverly Goldsmith, Christian Science Practitioner and Teacher

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Warm Winter thinking. It’s healthy

June 9, 2015 By Beverly Goldsmith

© Glow Images
© Glow Images

Everyone has ideas about how to keep warm and healthy during Winter, such as wearing layered clothing and drinking hot soups. But what other warming-ways are there to help you stay cosy and well?

Beat the Winter-blues.

Staying indoors during winter can lead to feelings of social exclusion, which in turn make you feel colder. Also going to and from work in darkness can trap you into gloomy thinking.

TIPS:

– Free yourself from the Winter-blues. Sing! A small bird was mistakenly shut inside a linen cupboard. It started to sing in the dark. As a result, it was found and set free.

– Keep the cold at bay. Fill your thinking with the sunlight of heart-warming, happy thoughts.

– Boost your mood. “Turn up” your warmth factor. Get out and about. Spend time interacting with others.

– Melt cold thoughts. Kindle an inner glow. Ignite the spark of warmth in your heart. Radiate goodness through acts of kindness. Fan heartfelt feelings for others, until they warm the cockles of your heart.

 

EXPECT TO STAY HEALTHY

When Winter arrives, so too does the fear of catching sickness. One way to antidote this unhealthy mental state, is to warm up your thinking with positive, spiritual, healthful ideas.

TIPS:

– “Hold thought steadfastly to the enduring, the good, and the true, and you will bring these into your experience proportionably to their occupancy of your thoughts.” – Mary Baker Eddy, Science and Health, p. 261:4

– Keep the fear of sickness out of thought. Expect to stay well. Look at the birds. They sing and soar freely all year round. No tissues or cough drops for them.

– Anticipate “catching good health”. A little girl went next door to play with her friend Sally. She was told that Sally was sick. They couldn’t play together as she might catch the illness. On returning home, the girl said, “Mummy, I don’t  understand. Why would I catch Sally’s sickness? Why couldn’t  Sally catch my good health!”

– Be confident of maintaining good health. Bolster your mental stance with the health-preserving ideas included in the 91st Psalm. They’re  good for your health.

Beverly Goldsmith

I’m a professional Christian Science Practitioner and Teacher. Through my prayer-based practice, I help people find happiness, health and healing.

Filed Under: Featured posts to help you live a happy, healthy life, Find a spiritual response to everyday living Tagged With: and the true, Australia, Beverly Goldsmith, catch good health, Christian Science, cold, cold thoughts, enduring, fear of sickness, gloomy thinking, good health, good mental health, goodness, happiness, happy, health, healthful ideas, healthy, Hold thought steadfastly, kindness, Mary Baker Eddy, melt cold thoughts, positive, Psalm 91, S&H 261:4, Science and Health with Key to the Scriptures, sickness, spiritual, spiritual thinking, sunlight, the good, thinking, thought, winter, winter blues, winter depression

Comments

  1. Diane Ford says

    June 9, 2015 at 6:14 pm

    Thankyou Beverly for these tips to keep me healthy and well. I know that good health is my natural condition,and I rejoice to keep these happy thoughts supporting me as I go through each day.

  2. Beverly Goldsmith says

    June 10, 2015 at 8:06 am

    Good to have your comment Diane. Thank you for posting it. Glad to know that you are using the tips to warm your thinking and keep you well as you go through the day. Well done.

Welcome to Spirituality and Health Connect

I'm Beverly Goldsmith, a professional Christian Science Practitioner and Teacher  of Christian Science healing. I help people find happiness, health and healing through the prayer-based system of healing its discoverer and founder Mary Baker Eddy, called Christian Science.

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